“The Mind Diet” shares easy ways to boost mental acuity for a lifetime

SPONSORED– Brain health concerns many people, whether it`s worrying about being a little forgetful or issues about a family history and genetic background that include dementia or Alzheimer’s. June is Alzheimer’s and Brain Health Month to raise awareness about brain diseases and promote brain health. Maggie Moon, MS, RD, Best-selling author of `THE MIND DIET,` explains how a proper diet can improve brain health. Adjusting diet, exercise and socialization are just some of the basic building blocks for improving brain …