Some vegan food linked to higher risk of heart attack and stroke

Some vegan food linked to higher risk of heart attack and stroke

Some vegetarian and vegan foods have been linked to a 15% increase in the risk of having a stroke or heart attack. Switching away from meat to a plant-based diet generally results in a boost to your health. But if the plant-based alternatives are ultraprocessed they could be worse for you than unprocessed meat and animal products, according to analysis of the diest of more than 118,000 people in the UK. Vegan and vegetarian burgers, sausages and other meat alternatives …