Research shows 'profound' link between dietary choices and brain health

Research shows 'profound' link between dietary choices and brain health

Research shows 'profound' link between dietary choices and brain health A recent study published in Nature Mental Health shows that a healthy, balanced diet is linked to superior brain health, cognitive function and mental well-being. The study, involving researchers at the University of Warwick, sheds light on how our food preferences not only influence physical health but also significantly impact brain health. The dietary choices of a large sample of 181,990 participants from the UK Biobank were analyzed against and …