Kombucha Could Trigger Similar Benefits to Fasting, Study Finds

People are aware of their gut and the trillions of microbes that call it home like never before. But scientists are still working out how to safely 'seed' our intestines with 'good bacteria' that might improve certain aspects of health. Kombucha is one of the most popular, low-alcohol beverages in the world, and a big part of its appeal is its potential to provide the gut with probiotics. A fermented batch of kombucha tea is swimming in yeast and 'health-boosting' …