Iron Deficiency Is Common In Women: Symptoms And Prevention

Over 1.62 billion individuals worldwide, representing a diverse range of racial and ethnic backgrounds, suffer from iron deficiency anaemia. For this reason, it’s critical that everyone ensures they consume an adequate amount of iron through food. Iron deficiency anaemia is caused by inadequate iron, as the name suggests. Your body cannot make enough haemoglobin, a substance that gives red blood cells the ability to carry oxygen, if it does not receive enough iron. Consequently, iron deficiency anaemia may cause fatigue …