I'm a nutrition expert — here's how to avoid that afternoon energy slump

Health You know the feeling all too well. Lunchtime has passed, there’s still several hours until you can leave the office, and your energy levels are crashing. You might turn to that third (or fourth) cup of coffee or head to the vending machine to see what snacks might be available — but neither of those options are a great idea, Dr. Christopher Rhodes told “Fox News.” The nutritional biologist, who is based in Davis, California, revealed several practices that …