Broccoli May Help Prevent Heart Strokes: Study. 5 Ways To Add It To Your Daily Diet

Broccoli is considered superfood for its health benefits Broccoli is a superfood, and much has been said about the benefits of adding it to your diet. This green vegetable contains a sufficient amount of iron, calcium, potassium, vitamins A, C, K, and more to meet our daily nutrient needs. But did you know it can also be great for your heart health? You read that right. A recent study by Australia's Heart Research Institute (HRI) found that broccoli may hold …